Free From OCD & Anxiety Podcast
My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here!
Watch my Free Masterclass here: https://www.theocdexpert.com/pl/2147588316
For more information: www.healwithin.ie
Free From OCD & Anxiety Podcast
Left Nostril Breathing to increase calmness and reduce Anxiety!
In this episode, I share a powerful transformational breath practice to increase calmness and relaxation and reduce Anxiety.
If interested in learning how you can become Free from OCD, check out Masterclass here:
https://www.theocdexpert.com/pl/2147588316
check out my YouTube video for Left Nostril Breathing practise.